Conversion Table

1 ounce (oz) = approximately 28 grams 100 grams = 3.5 oz 150 grams = 5.5 oz 200 grams = 7 oz 250 grams = 9 oz 300 grams = 10.5 oz 400 grams - 14 oz 500 grams = 17.5 oz 1 liter = 4 cups 0.95 liter = 1 quart 1 pint = 0.47 liters